The Studio (MDR)™ brings the intensity of fitness guru Sebastien Lagree's pilates-inspired workout to Marina Del Rey, Culver City and Playa Vista. The laid back beach vibe disappears as soon as the music starts pumping and you prepare your body for an intense, muscle quivering, shirt-drenching workout. The Lagree Fitness workout is a total-body program that melds together elements of pilates, cardio training and weight-bearing activity to create a revolutionary, one-of-a-kind exercise program.
Our state of the art Megaformers provide constant resistance and infinitely more exercise options than a traditional reformer; it allows the body to shift quickly and smoothly from one exercise to another to increase heart rate and get the blood pumping. The Megaformer attacks each and every muscle in a very concentrated and focused manner to sculpt strong, powerful and lean bodies in a safe and measured way.