Ashlyn Friedlander
(MDR) Instructor
IG Handle: @ashlynfriedlander
About Me: Growing up in Manhattan Beach, Ashlyn has always had movement and exercise at the center of her life. A lifelong dancer, she trained with a pre-professional ballet company and developed a deep love for the discipline, strength, and joy that movement brings. After college, Ashlyn wanted to reconnect with her passion for dance and fitness, which led her to her first (MDR) class, and she instantly fell in love. She knew she wanted to bring her love of teaching and her background in dance to the studio. When she’s not in the studio, you can find Ashlyn at the beach, shopping, or taking walks along the strand.
What you love most about teaching at The Studio (MDR): Ashlyn loves connecting with clients and helping them feel their best, both physically and mentally. She enjoys being part of the (MDR) community and watching clients grow stronger, more confident, and empowered with each class. Most of all, she loves creating a positive and welcoming space where clients feel challenged, supported, and excited to show up for themselves.
Most Loved (MDR) Move: Mega Plie Squat
Zodiac Sign: Cancer