Want to win a private session at The Studio (MDR) with the trainer of your choice? Enter our PLANK YOU Contest! Here’s what you’ve got to do …


STEP 1: Email a photo of yourself holding plank to thestudiomdr@sketchbookla.com

STEP 2: We'll upload your pic to our "Plank You Contest" Facebook album.

STEP 3: Share your photo with all of your Facebook friends and tell them to start “liking” and commenting! The photo with the most likes, comments, and shares wins a free private session with the trainer of your choice!